You’re Home but You’re Still Carrying the Day
You are home, but your body and thoughts may still be carrying the day. Try a small movement transition, a clear ending, and an intentional way to reconnect.
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When Your Brain Isn’t Ready to Switch Gears
Switching activities can be hard even when you want what comes next. Explore practical support for kids, teens, and adults, plus a transition map and three cue cards.
