Make Room for Meaningful Repair

Get the free Repair Worksheet.

Choose one situation and the page that fits: making repair or receiving repair. You do not have to complete both.

• Identify what belongs to you—and what does not

• Acknowledge impact or name the change you need

• Keep a boundary while allowing time for repair

• Choose one realistic next step and support

Get a two-page printable worksheet and a fillable PDF you can type in and save. “I’m not ready to decide” is a valid starting point.

For everyday reflection and skill practice. This is an educational coaching tool.